The happier your skin is, the more radiant it looks. To keep your skin at its best, give it the love it deserves and steer clear of these harmful habits.
Sun damage is the primary cause of premature aging, uneven skin pigmentation, and even skin cancer. What looks like a fashionable tan is actually the skin's response to damaging ultraviolet rays. Nor is the sun the only culprit; tanning beds also bombard skin with ultraviolet light. Even a short session on the tanning bed or beside the pool puts unprotected skin at risk. Use a broad spectrum sunscreen that offers protection from both UVA and UVB radiation on exposed skin every day and your skin will love you for it.
However beautiful makeup may be, clogged pores and blemishes just aren't pretty. Leaving makeup on overnight isn't good for your skin and it will show its displeasure as a fresh crop of pimples. To erase every trace of makeup before your nightly cleansing, try an oil-free makeup remover.
Makeup isn't the only pore-clogger, though. Dirt and natural oils can also leave pores clogged and cause blemishes. Not all blemishes are the result of a dirty face, but a dirty face almost always produces blemishes. Choose a thorough, but gentle cleanser designed especially for the sensitive skin of your face. Soaps meant for the body can be too harsh on delicate facial skin and cause irritation.
Even clean skin gets blemishes. As tempting as it may be to make that pimple disappear with a squeeze, avoid picking or popping. Pimples contain bacteria which then get spread over surrounding skin when the pimple pops. Not only does picking potentially spread infection, it can also lead to permanent scarring or pitting. If your complexion is blemish-prone, switch up your skin care regimen with different products to discover if one of them is the culprit. More stubbornly unhappy skin may require a visit to a dermatologist who can likely help.
Although you might like a few drinks now and then, your skin may not. Tiny capillaries in the skin dilate when you drink, giving your face a flushed appearance. While a few nights on the town won't do permanent damage, long-term heavy alcohol consumption can; when those dilated capillaries burst, your blotchy complexion could be with you for life. Your skin will thank you for moderating your alcohol intake.
Your skin is remarkably resilient and will forgive you for a few special-occasion cocktails or for forgetting to remove your makeup, but the more you make a habit of keeping your skin happy, the happier it will make you.
This was written by a leading dermatologist, who specialises in anti-aging treatments and skin care. Has recently reviewed and recommends the following product: elemis deep drainage