Fibromyalgia is a widespread chronic pain illness. This syndrome affects approximately 6 million people in the US. However, individuals with fibromyalgia can present symptoms that vary in type and severity. Symptoms include pain, fatigue, headaches, depression, etc. And the severity of these symptoms can range from mild to debilitating. Therefore, fibromyalgia is hard to diagnose and even harder to treat. Most fibromyalgia treatment focus on the individual's unique symptoms.
These symptoms have been compared to the aches, pains and lack of energy associated with the flu. However, each person afflicted with this illness can show a variety of symptoms ranging in degree from mild to severe. Therefore, treatments for fibromyalgia will vary depending on the unique characteristics of the illness in each individual.
Fatigue, a feeling of being run down or tired all the time, is a common symptom of fibromyalgia. Many doctors recommend lifestyle changes to combat this feeling of exhaustion. The first step to making these changes is to create a regular routine.
For example, taking a hot bath or laying down to read for thirty minutes. With time, the ritual will cause both the mind and the body to relax enough to go to sleep. For more severe fatigue, a physician might prescribe medications to help a patient sleep.
Fibromyalgia is characterized by flu-like body aches that last for more than three months. Even though this pain is the most common symptom, it is one of the more difficult symptoms to treat. For a milder case of fibromyalgia, stretching can relieve some of the pain. Regular aerobic exercise is also a valuable treatment for mild cases. However, in more severe cases of fibromyalgia, these two treatments may only exacerbate the condition.
Pain management can also be achieved in some patients through the use of medication. However, caution is necessary when treating fibromyalgia pain with pain killers, because some pain medications hinder the body's ability to enter deep sleep. Without regular deep sleep, the symptoms of fibromyalgia will only get worse.
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