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Nutrition by Natalie
Nutrition and Your Mental Health
What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.
Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.
This isn't to say that all depression is caused by bad nutrition but it's certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won't function correctly.
Please visit Natalie's website at
http://www.nutritionbynatalie.com
To find out more about orthomolecular psychiatry visit,
http://orthomolecular.org/index.shtml
This video was produced by Psychetruth
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© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:9:39
{ 25 comments… read them below or add one }
She’s cute!
She’s cute!
Great video..HGH …
Great video..HGH also helps very well.
I take a great …
I take a great multi vitamin, but I double up on it, cause I know.. my Whopper Jr. diet was not cutting it. But then yeh, i noticed the lathargic attitude and depression etc, but my doctor hooked me up with some sweet anti-depressants. Sometimes I double up on those too, especially when I’m hitting the bottle whew, it’s tough! I tell ya. anyways thanks for the video, it’s sweet. I will hit the vitamin store with greater rigor.
i have a great case …
i have a great case study to support this video. i didn’t eat for about two days and then i ate an egg fried in butter and some ham. i laughed my arse off for the whole afternoon and then suffered major league depressed the next day. who needs drugs when we have food. ; )
This is fantastic. …
This is fantastic. Thanks!!!
Hemp foods have …
Hemp foods have loads of Omega 3
wish this vid was …
wish this vid was available in HQ, otherwise good stuff
thank you. you ROCK
thank you. you ROCK
great video u …
great video u inspire me
i love her
i love her
YOU THINK THAT …
YOU THINK THAT VIDEO IS CRAP THEN REPLAY IT AND TAKE SOME NOTE AND APPLY WHAT SHE SAY THAT GONNA HELP thx again Nathalie
I love your hair.
I love your hair.
Your Hot! Great …
Your Hot! Great video. Alcohol is the worst thing you can do to your diet. If you consume more than one drink per day, your just adding empty calories. And at the same time slowing down your metabolism. Good way to get fat.
Great video health …
Great video health is always a good thing
Raw goat’s milk …
Raw goat’s milk once gave me salmonella food poisoning and raw cow’s milk also known as unpasteurized milk can give you worse. Stick with Silk Soymilk, plain, vanilla, strawberry, and chocolate.
Raw cows milk is …
Raw cows milk is one the most nutritionaly dense foods in the world.
Yeah when you get …
Yeah when you get distracted too often while trying to focus on something important, like say a test or a paper, then you might want get that checked out, this just sounds like simple attraction.
Great information …
Great information -much needed at this time
Thank you
more than likely …
more than likely you just like pretty girls. That’s not a disorder; it’s normal.
i got to keep …
i got to keep rewinding the video cause i lose attention to what shes saying…..i start thinkin “shes so pretty” “what a sweet voice” “i bet she turns into someone completely different in the bedroom…that sweetness thing is just 4 the video, yeah, she probably turns pretty wild….lol ” and then its like “crap….what was she sayin”
i wonder if i have attention deficit disorder?!
seek the Q
seek the Q
cute :-p
cute :-p
and put diet and …
and put diet and health caution labels on all the KFC and mcdonalds
Well said.
Well said.
GREAT VIDEO!
…
GREAT VIDEO!
Slight error regarding Abram Hoffer. It was not him, but his colleague Linus Pauling who was the twice nobel prize winner. Though if Hoffer’s claims are correct, (any many testify to this) he certainly should have a nobel prize.