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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min workout tone your abs for any great bikini body.
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ic By Jimmy Gelhaar
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Duration : :4:52
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{ 25 comments… read them below or add one }
awesome. defiantly …
awesome. defiantly gnna start using these techniques. thank you
Tammy, I have been …
Tammy, I have been looking for a workout video and you are wonderful! Thank you so much for making this available. You’ve got great presence on the video, too!
thank u very much
thank u very much
Good stuff. Simple …
Good stuff. Simple, useful.
this workout is for …
this workout is for beginners, it will not give u 6 pack abs
It seems so easy. I …
It seems so easy. I don’t even feel anything the next day. Does this mean it’s not working? or that I need to do it everyday?
very funny
very funny
if you mean six …
if you mean six cans of bear then yes
Ive Got a party on …
Ive Got a party on Friday 8 May 09 and i am goin as Rocky Balboa and i need to go topless, so do u think i will be able to get a six pack by then?
preety good …
preety good actually just eat lots of protein like chicken breast and turkey breast.
i think your are …
i think your are fine 63 kg is not bad..i’m 72kg thats bad:)
thanks a lot
im … 
im soo fat =D im 1,67 and i have 63 kilos .-.- thats a lot -.-
thanks a lot
Bravo. good work …
Bravo. good work out,it helps my lower back exercises,fitness worth.thanks.
how quikly will …
how quikly will this get results if i do it once evey day ?
These are so easy! …
These are so easy! I love them!
thank you
thank you
okay thanks
okay thanks
Even once per day …
Even once per day would be enough, you don’t want to over do it. lol. Good luck
great!
but how … 
but how often should I do this? 
like how many times per day? ^^
great!
THX!!!!! this will …
THX!!!!! this will help alot before grad and befor summer to tone up my stomic!
A few years ago, …
A few years ago, two parents went out for dinner. A few hours later, the babysitter was calling to ask if she could cover up the clown statue in the kids’ room, the father said,”Take the kids and get out of the house. We’ll call the police, we don’t have a clown statue.” The “clown statue” is really a killer that escaped from jail. If you don’t post this letter on to 10 videos tonight, the clown will be in your bed at 3:00 am with a chainsaw in his hand;sorry i didnt want that happening to me
hmm…I like this …
hmm…I like this exercises. There aren’t hard ; )
Thanks
Thanks
thanxs
thanxs
u are very nice and …
u are very nice and sexy….